2018年3月26日——3月30日
食
谱
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星期一
早餐Breakfast:
五彩馄饨面、蒸玉米棒、葱花卷
Noodles soup,steamed corn on the cob,Rolls with the green onion
课间餐Fruits:
苹果、香蕉
Apple, Banana
中餐Lunch:
蕃茄滑蛋、萝卜焖牛肉、蒜蓉菜心、鲜淮山大骨汤
scrambled eggs with tomatoes,turnip with stewed beef,Garlic with chinese cabbage,Pork bone soup
午点snack:
蒸发糕、晨光酸奶
Steamed cake,Yogurt
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星 期 二
早餐Breakfast:
豆沙卷、小米粥、卤水鸡蛋
Rolls with the bean jam, Rice porridge,Boiled eggs
课间餐Fruits:
蜜梨、橙子
Pear, Orange
中餐Lunch:
肉片炒莴笋、卤水鸡中翅、上汤娃娃菜 、杂菌汤
Fried lettuce with meat, fried chicken wings, Green vegetables with souce, Mashrooms soup
午点snack:
鲜肉汤面、晨光鲜奶
Noodles soup with meat,Milk
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星期三
早餐Breakfast:
猪肝瘦肉菠菜粥、蒸红薯、葱油饼
Congee with pork liver and spinach,Steamed sweet potato,Pan cakes with onion
课间餐Fruits:
苹果、火龙果
Apple, Dragon fruit
中餐Lunch:
胡萝卜土豆焖排骨、葱花炒鸡蛋、高汤上海青、胡萝卜玉米骨头汤
potato and carrots with stewed ribbs, chopped green onion with scrambled eggs,Soup with shanghai cabbage,Meat soup with carrot and corn
午点snack:
青菜肉沫汤河粉、晨光酸奶
Soup with green vegetables, meat and noodles、Yogurt
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星期四
早餐Breakfast:
三鲜肉包、三丝炒米粉、豆浆
Meat buns, Fried noodles,Soya milk
课间餐Fruits:
香蕉、橙子
Pear,Orange
中餐Lunch:
冬瓜焖肉、蒸水蛋、浓汤油麦菜、海带黄豆大骨汤
wax gourd with steweed meat, Steamed eggs, Lettuce soup,Seaweed soya soup
午点snack:
提子蛋糕、晨光鲜奶
Raisin cake, Milk
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星期五
早餐Breakfast:
花生肉沫柴鱼粥、奶香馒头、小炒雪里红
Porridge with peanuts and fish,
Sweet buns , Steamed vegetables
课间餐Fruits:
苹果、香蕉
Apple, Banana
中餐Lunch:
红烧豆腐、三彩鸡丁、清炒小白菜 、西红柿蛋花汤
Braised toufu,Steamed chicken with vegetables,
Fried cabbage, Soup with tomatoes and eggs
午点snack:
五彩螺丝粉、晨光酸奶
Colorful screwed macaroni,Yogurt
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